Long-grain rice FASMA, 800 g or Long-grain rice BEN'S ORIGINAL, 220 g?

Long-grain rice FASMA, 800 g Long-grain rice FASMA, 800 g B 71 Healthier Long-grain rice BEN'S ORIGINAL, 220 g Long-grain rice BEN'S ORIGINAL, 220 g A 79

Per 100 g / 100 ml

Energy 342 kcal 134 kcal
Fat 0,7 g 0,9 g
of which saturates 0,1 g 0,1 g
Carbohydrate 76 g 28 g
of which sugars 0,4 g 0,5 g
Protein 6,1 g 2,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Long-grain rice FASMA, 800 g
B
Long-grain rice FASMA, 800 g
342 kcal Fat 0,7 g Carbs 76 g Prot. 6,1 g
Sat. fat 0,1 g Sugars 0,4 g
800 g
Long-grain rice BEN'S ORIGINAL, 220 g
A
Long-grain rice BEN'S ORIGINAL, 220 g
134 kcal Fat 0,9 g Carbs 28 g Prot. 2,7 g
Sat. fat 0,1 g Sugars 0,5 g
220 g