Long FRENCH BAGUETTE, 220 g or French bread with garlic filling, 160g?

Healthier Long FRENCH BAGUETTE, 220 g Long FRENCH BAGUETTE, 220 g C 61 French bread with garlic filling, 160g French bread with garlic filling, 160g D 21

Per 100 g / 100 ml

Energy 223 kcal 324 kcal
Fat 0,8 g 15 g
of which saturates 0,1 g 4,5 g
Carbohydrate 47 g 39 g
of which sugars 0,4 g 0,8 g
Protein 7 g 7,2 g
Salt 1,2 g 1,8 g

Figures from the product labels. Green is the better value.

Long FRENCH BAGUETTE, 220 g
C
Long FRENCH BAGUETTE, 220 g
223 kcal Fat 0,8 g Carbs 47 g Prot. 7 g
Sat. fat 0,1 g Sugars 0,4 g
220 g
French bread with garlic filling, 160g
D
French bread with garlic filling, 160g
324 kcal Fat 15 g Carbs 39 g Prot. 7,2 g
Sat. fat 4,5 g Sugars 0,8 g
160 g