Long French baguette, 220 g or French bread with garlic filling, 160g?

Healthier Long French baguette, 220 g Long French baguette, 220 g C 64 French bread with garlic filling, 160g French bread with garlic filling, 160g D 21

Per 100 g / 100 ml

Energy 232 kcal 324 kcal
Fat 1,3 g 15 g
of which saturates 0,2 g 4,5 g
Carbohydrate 45 g 39 g
of which sugars 0,4 g 0,8 g
Protein 7,3 g 7,2 g
Salt 1 g 1,8 g

Figures from the product labels. Green is the better value.

Long French baguette, 220 g
C
Long French baguette, 220 g
232 kcal Fat 1,3 g Carbs 45 g Prot. 7,3 g
Sat. fat 0,2 g Sugars 0,4 g
220 g
French bread with garlic filling, 160g
D
French bread with garlic filling, 160g
324 kcal Fat 15 g Carbs 39 g Prot. 7,2 g
Sat. fat 4,5 g Sugars 0,8 g
160 g