LITHUANIAN pork loin without bone, chilled, 1 kg or Cold smoked pork loin, 100 g?

Healthier LITHUANIAN pork loin without bone, chilled, 1 kg LITHUANIAN pork loin without bone, chilled, 1 kg A 79 Cold smoked pork loin, 100 g Cold smoked pork loin, 100 g E 0

Per 100 g / 100 ml

Energy 185 kcal 184 kcal
Fat 12,6 g 9,5 g
of which saturates 5,3 g 2,2 g
Carbohydrate 0 g 0,7 g
of which sugars 0 g 0,4 g
Protein 17,9 g 24 g
Salt 0 g 5,3 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork loin without bone, chilled, 1 kg
A
LITHUANIAN pork loin without bone, chilled, 1 kg
185 kcal Fat 12,6 g Carbs 0 g Prot. 17,9 g
Sat. fat 5,3 g Sugars 0 g
1 kg
Cold smoked pork loin, 100 g
E
Cold smoked pork loin, 100 g
184 kcal Fat 9,5 g Carbs 0,7 g Prot. 24 g
Sat. fat 2,2 g Sugars 0,4 g
100 g