LITHUANIAN pork ham with bone, chilled, 1 kg or Hot smoked Žagarės pork ham?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Hot smoked Žagarės pork ham Hot smoked Žagarės pork ham E 4

Per 100 g / 100 ml

Energy 135 kcal 125 kcal
Fat 7 g 7,9 g
of which saturates 2,4 g 3,4 g
Carbohydrate 0 g 1 g
of which sugars 0 g 0,6 g
Protein 18 g 20 g
Salt 0 g 3,6 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Hot smoked Žagarės pork ham
E
Hot smoked Žagarės pork ham
125 kcal Fat 7,9 g Carbs 1 g Prot. 20 g
Sat. fat 3,4 g Sugars 0,6 g
1 kg