LITHUANIAN pork ham with bone, chilled, 1 kg or Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g D 25

Per 100 g / 100 ml

Energy 135 kcal 90 kcal
Fat 7 g 1,5 g
of which saturates 2,4 g 0,5 g
Carbohydrate 0 g 2 g
of which sugars 0 g 0,9 g
Protein 18 g 17 g
Salt 0 g 3 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g
D
Boiled sliced pork ham PROSCIUTTO COTTO, unclassified, 100 g
90 kcal Fat 1,5 g Carbs 2 g Prot. 17 g
Sat. fat 0,5 g Sugars 0,9 g
100 g