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Lithuanian pilaf KKF, 0.5 l, 480 g or Pilaf with turkey, 1 kg?
Lithuanian pilaf KKF, 0.5 l, 480 g
C
50
Healthier
Pilaf with turkey, 1 kg
C
68
Per 100 g / 100 ml
Energy
193 kcal
212 kcal
Fat
10 g
11,7 g
of which saturates
2,1 g
1,6 g
Carbohydrate
19 g
20,7 g
of which sugars
2,6 g
2 g
Protein
5,4 g
6,1 g
Salt
1,4 g
0,6 g
Figures from the product labels. Green is the better value.
C
Lithuanian pilaf KKF, 0.5 l, 480 g
193 kcal
Fat 10 g
Carbs 19 g
Prot. 5,4 g
Sat. fat 2,1 g
Sugars 2,6 g
500 g
C
Pilaf with turkey, 1 kg
212 kcal
Fat 11,7 g
Carbs 20,7 g
Prot. 6,1 g
Sat. fat 1,6 g
Sugars 2 g
1 kg