Lithuanian beets, 1 kg or Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml?

Healthier Lithuanian beets, 1 kg Lithuanian beets, 1 kg A 93 Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml C 43

Per 100 g / 100 ml

Energy 43 kcal 43 kcal
Fat 0,2 g 0 g
of which saturates 0 g 0 g
Carbohydrate 9,6 g 8,9 g
of which sugars 6,8 g 7,3 g
Protein 1,6 g 1 g
Salt 0 g 1,7 g

Figures from the product labels. Green is the better value.

Lithuanian beets, 1 kg
A
Lithuanian beets, 1 kg
43 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 6,8 g
1 kg
Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml
C
Canned beets KĖDAINIŲ KONSERVAI for cold beet soup, 500 ml
43 kcal Fat 0 g Carbs 8,9 g Prot. 1 g
Sat. fat 0 g Sugars 7,3 g
500 ml