Freeze-dried blueberries or Frozen blueberries?

Freeze-dried blueberries Freeze-dried blueberries Frozen blueberries Frozen blueberries B 71

Per 100 g / 100 ml

Energy 74 kcal 51 kcal
Fat 4 g 0,6 g
of which saturates 0 g 0,1 g
Carbohydrate 42 g 12 g
of which sugars 42 g 8,5 g
Protein 4 g 0,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried blueberries
Freeze-dried blueberries
74 kcal Fat 4 g Carbs 42 g Prot. 4 g
Sat. fat 0 g Sugars 42 g
Frozen blueberries
B
Frozen blueberries
51 kcal Fat 0,6 g Carbs 12 g Prot. 0,4 g
Sat. fat 0,1 g Sugars 8,5 g
400 g