Freeze-dried chocolate ice cream STAR CANDIES, 16 g or Chocolate candy with crispy rice filling M&M'S, 77 g?

Healthier Freeze-dried chocolate ice cream STAR CANDIES, 16 g Freeze-dried chocolate ice cream STAR CANDIES, 16 g D 25 Chocolate candy with crispy rice filling M&M'S, 77 g Chocolate candy with crispy rice filling M&M'S, 77 g E 0

Per 100 g / 100 ml

Energy 218 kcal 485 kcal
Fat 12,9 g 21 g
of which saturates 8,4 g 14 g
Carbohydrate 22,2 g 68 g
of which sugars 19 g 54 g
Protein 2,9 g 4,2 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Freeze-dried chocolate ice cream STAR CANDIES, 16 g
D
Freeze-dried chocolate ice cream STAR CANDIES, 16 g
218 kcal Fat 12,9 g Carbs 22,2 g Prot. 2,9 g
Sat. fat 8,4 g Sugars 19 g
16 g
Chocolate candy with crispy rice filling M&M'S, 77 g
E
Chocolate candy with crispy rice filling M&M'S, 77 g
485 kcal Fat 21 g Carbs 68 g Prot. 4,2 g
Sat. fat 14 g Sugars 54 g
77 g