How many calories are in Chocolate candy with crispy rice filling M&M'S, 77 g?

100 g – 485 kcal. 1 pack (77 g) ≈ 373 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,2 g, fat 21 g, carbohydrate 68 g.

Is Chocolate candy with crispy rice filling M&M'S, 77 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chocolate candy with crispy rice filling M&M'S, 77 g

77 g

E 0 Very poor Sugars Saturates

485 kcal · 100 g · 1 pack (77 g) ≈ 373 kcal

Healthier picks of the same kind

Yogurt CLEVER vanilla flavor with chocolate candies, 270 g 117 kcal · 100 g 76% fewer kcal less sugar Compare → C 57

Freeze-dried chocolate ice cream STAR CANDIES, 16 g 218 kcal · 100 g 55% fewer kcal less sugar Compare → D 25

Chocolate glazed cottage cheese curd PASAKA with candies, 19 %, 40 g 342 kcal · 100 g 29% fewer kcal less sugar Compare → D 14

All: Chocolate candy

Nutrition

100 g and 77 g

485kcal

2033 kJ / 485 kcal

Whole pack (77 g)

373 kcal

Fat

21 g

40% of energy

Carbohydrates

68 g

57% of energy

Proteins

4,2 g

3% of energy

Nutrition per 100 g and per 77 g pack
Nutrient	100 g	77 g
Energy	2033 kJ / 485 kcal	373 kcal 19% RI
Fat	21 g	16 g 23% RI
of which saturates	14 g	11 g 54% RI
Carbohydrate	68 g	52 g 20% RI
of which sugars	54 g	42 g 46% RI
Protein	4,2 g	3.2 g 6% RI
Salt	0,32 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −15
Energy −6
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

79%

Sugar of carbs

67%

Saturated of fat

Ingredients

Largest share first

34 ingredients · 18 additives

sugar cocoa mass rice flour skimmed milk powder cocoa butter palm kernel oil lactose palm fat starch milk fat glucose syrup barley malt extract shea butter stabilizer e464 acacia gum e414 salt emulsifier e471 soy lecithin e471 dextrin dextrose e1200 glazing agent e901 coloring agents e160a flavoring e635 palm seed oil almonds hazelnuts peanuts cocoa solids curcumin e100 carmine e120 green 3 e133 beta carotene e160a beta carotene E160e e160e calcium carbonate e170

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate candy with crispy rice filling M&M'S, 77 g?: 100 g – 485 kcal. 1 pack (77 g) ≈ 373 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,2 g, fat 21 g, carbohydrate 68 g.
Is Chocolate candy with crispy rice filling M&M'S, 77 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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Chocolate candy with crispy rice filling M&M'S, 77 g

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Common questions

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