Flaxseed and rapeseed oil OBELIŲ, 900 ml or Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g?

Energy 884 kcal 331 kcal
Fat 100 g —
of which saturates 9 g 1,3 g
Carbohydrate 0 g 6 g
of which sugars 0 g 3 g
Fibre — 40,8 g
Protein 0 g 28,2 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Flaxseed and rapeseed oil OBELIŲ, 900 ml
C
Flaxseed and rapeseed oil OBELIŲ, 900 ml
884 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 9 g Sugars 0 g
900 ml
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
A
Flaxseed flour, organic ÖLMÜHLE SOLLING, 500 g
331 kcal
Fibre 40,8 g Sat. fat 1,3 g Sugars 3 g
500 g