Lingonberry jam SPILVA, 380 g or Lingonberry and pear jam SKANOVĖ, 540 g?

Lingonberry jam SPILVA, 380 g Lingonberry jam SPILVA, 380 g D 25 Healthier Lingonberry and pear jam SKANOVĖ, 540 g Lingonberry and pear jam SKANOVĖ, 540 g D 29

Per 100 g / 100 ml

Energy 200 kcal 182 kcal
Fat 0,6 g 0 g
of which saturates 0 g 0,2 g
Carbohydrate 47 g 46 g
of which sugars 47 g 44 g
Protein 0,5 g 0,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Lingonberry jam SPILVA, 380 g
D
Lingonberry jam SPILVA, 380 g
200 kcal Fat 0,6 g Carbs 47 g Prot. 0,5 g
Sat. fat 0 g Sugars 47 g
380 g
Lingonberry and pear jam SKANOVĖ, 540 g
D
Lingonberry and pear jam SKANOVĖ, 540 g
182 kcal Fat 0 g Carbs 46 g Prot. 0,2 g
Sat. fat 0,2 g Sugars 44 g
540 g