Healthier picks of the same kind
| Nutrient | 100 g | 540 g |
|---|---|---|
| Energy | 762 kJ / 182 kcal |
983 kcal
49% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0.2 g |
1.1 g
5% RI
|
| Carbohydrate | 46 g |
248 g
96% RI
|
| of which sugars | 44 g |
238 g
264% RI
|
| Protein | 0.2 g |
1.1 g
2% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −12
- Energy −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Lingonberry and pear jam SKANOVĖ, 540 g?
- 100 g – 182 kcal. 1 pack (540 g) ≈ 983 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,2 g, fat 0 g, carbohydrate 46 g.
- Is Lingonberry and pear jam SKANOVĖ, 540 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-27
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