Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g or Lightly salted herring fillet pieces with pumpkin seeds in oil, 200 g?
Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
D
18
Healthier
Lightly salted herring fillet pieces with pumpkin seeds in oil, 200 g
C
43
Per 100 g / 100 ml
| Energy | 199 kcal | 208 kcal |
|---|---|---|
| Fat | 15,4 g | 16,7 g |
| of which saturates | 2,9 g | 2,6 g |
| Carbohydrate | 1 g | 4,8 g |
| of which sugars | 0,5 g | 2,9 g |
| Protein | 14 g | 9,3 g |
| Salt | 2,8 g | 3 g |
Figures from the product labels. Green is the better value.
