Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g or CLASSIC lightly salted herring fillet in oil ZIGMAS, 400 g?
Healthier
Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
D
18
CLASSIC lightly salted herring fillet in oil ZIGMAS, 400 g
E
0
Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
D
18
CLASSIC lightly salted herring fillet in oil ZIGMAS, 400 g
E
0
Per 100 g / 100 ml
| Energy | 199 kcal | 182 kcal |
|---|---|---|
| Fat | 15,4 g | 13 g |
| of which saturates | 2,9 g | 7,4 g |
| Carbohydrate | 1 g | 1,5 g |
| of which sugars | 0,5 g | 1,2 g |
| Protein | 14 g | 13,9 g |
| Salt | 2,8 g | 3,8 g |
Figures from the product labels. Green is the better value.
