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Light steamed PALANGA bread LK, 390 g or REAL light steamed bread, 500 g?
Healthier
Light steamed PALANGA bread LK, 390 g
C
61
REAL light steamed bread, 500 g
C
50
Per 100 g / 100 ml
Energy
240 kcal
249 kcal
Fat
1,5 g
1,3 g
of which saturates
0,2 g
0,1 g
Carbohydrate
47,2 g
50 g
of which sugars
4 g
3,5 g
Protein
7 g
6,4 g
Salt
0,9 g
1,3 g
Figures from the product labels. Green is the better value.
C
Light steamed PALANGA bread LK, 390 g
240 kcal
Fat 1,5 g
Carbs 47,2 g
Prot. 7 g
Sat. fat 0,2 g
Sugars 4 g
390 g
C
REAL light steamed bread, 500 g
249 kcal
Fat 1,3 g
Carbs 50 g
Prot. 6,4 g
Sat. fat 0,1 g
Sugars 3,5 g
500 g