Light soy sauce YAMASA, 150 ml or Soy Sauce KIKKOMAN, 150ml?

Light soy sauce YAMASA, 150 ml Light soy sauce YAMASA, 150 ml E 4 Healthier Soy Sauce KIKKOMAN, 150ml Soy Sauce KIKKOMAN, 150ml E 7

Per 100 g / 100 ml

Energy 107 kcal 77 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 8,7 g 3,2 g
of which sugars 2 g 0,6 g
Protein 8,9 g 10 g
Salt 8,3 g 16,9 g

Figures from the product labels. Green is the better value.

Light soy sauce YAMASA, 150 ml
E
Light soy sauce YAMASA, 150 ml
107 kcal Fat 0 g Carbs 8,7 g Prot. 8,9 g
Sat. fat 0 g Sugars 2 g
150 ml
Soy Sauce KIKKOMAN, 150ml
E
Soy Sauce KIKKOMAN, 150ml
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
150 ml