Light sourdough bread with seeds PROTEICO, organic YUKYBIO or Rustic ciabatta bread with barley malt and sesame seeds?

Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82 Rustic ciabatta bread with barley malt and sesame seeds Rustic ciabatta bread with barley malt and sesame seeds C 57

Per 100 g / 100 ml

Energy 279 kcal 265 kcal
Fat 6,7 g 6,3 g
of which saturates 0,9 g 0,8 g
Carbohydrate 37 g 41 g
of which sugars 1,1 g 0,5 g
Fibre 5,5 g —
Protein 15 g 8,9 g
Salt 0,6 g 1,3 g

Figures from the product labels. Green is the better value.

Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g
Rustic ciabatta bread with barley malt and sesame seeds
C
Rustic ciabatta bread with barley malt and sesame seeds
265 kcal Fat 6,3 g Carbs 41 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 0,5 g