Light sliced bread CLEVER, 390 g or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Light sliced bread CLEVER, 390 g Light sliced bread CLEVER, 390 g C 57 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 240 kcal 372 kcal
Fat 1,5 g 2,1 g
of which saturates 0,2 g 0,5 g
Carbohydrate 47 g 75,2 g
of which sugars 0,9 g 1,1 g
Protein 5,9 g 10,4 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Light sliced bread CLEVER, 390 g
C
Light sliced bread CLEVER, 390 g
240 kcal Fat 1,5 g Carbs 47 g Prot. 5,9 g
Sat. fat 0,2 g Sugars 0,9 g
390 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g