Light Rye Sliced PALANGOS Bread, 340 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Light Rye Sliced PALANGOS Bread, 340 g Light Rye Sliced PALANGOS Bread, 340 g C 61 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 236 kcal 279 kcal
Fat 1,5 g 6,7 g
of which saturates 0,2 g 0,9 g
Carbohydrate 49 g 37 g
of which sugars 4,8 g 1,1 g
Fibre — 5,5 g
Protein 5,6 g 15 g
Salt 0,9 g 0,6 g

Figures from the product labels. Green is the better value.

Light Rye Sliced PALANGOS Bread, 340 g
C
Light Rye Sliced PALANGOS Bread, 340 g
236 kcal Fat 1,5 g Carbs 49 g Prot. 5,6 g
Sat. fat 0,2 g Sugars 4,8 g
340 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g