Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Toasting bread TOSTE BERRY BOOST, 350 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Toasting bread TOSTE BERRY BOOST, 350 g Toasting bread TOSTE BERRY BOOST, 350 g C 61

Per 100 g / 100 ml

Energy 288 kcal 273 kcal
Fat 9 g 5,3 g
of which saturates 0,5 g 1 g
Carbohydrate 40 g 42 g
of which sugars 2,5 g 7,1 g
Protein 8,5 g 11 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Toasting bread TOSTE BERRY BOOST, 350 g
C
Toasting bread TOSTE BERRY BOOST, 350 g
273 kcal Fat 5,3 g Carbs 42 g Prot. 11 g
Sat. fat 1 g Sugars 7,1 g
350 g