Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Steamed light bread without added sugar KLAIPĖDOS, 400 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Steamed light bread without added sugar KLAIPĖDOS, 400 g Steamed light bread without added sugar KLAIPĖDOS, 400 g C 64

Per 100 g / 100 ml

Energy 288 kcal 239 kcal
Fat 9 g 1 g
of which saturates 0,5 g 0,3 g
Carbohydrate 40 g 48 g
of which sugars 2,5 g 1,4 g
Protein 8,5 g 7,6 g
Salt 1,1 g 1,2 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Steamed light bread without added sugar KLAIPĖDOS, 400 g
C
Steamed light bread without added sugar KLAIPĖDOS, 400 g
239 kcal Fat 1 g Carbs 48 g Prot. 7,6 g
Sat. fat 0,3 g Sugars 1,4 g
400 g