Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or POLAR bread, 250 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 POLAR bread, 250 g POLAR bread, 250 g C 61

Per 100 g / 100 ml

Energy 288 kcal 276 kcal
Fat 9 g 2,5 g
of which saturates 0,5 g 0,7 g
Carbohydrate 40 g 52 g
of which sugars 2,5 g 6 g
Protein 8,5 g 9 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
POLAR bread, 250 g
C
POLAR bread, 250 g
276 kcal Fat 2,5 g Carbs 52 g Prot. 9 g
Sat. fat 0,7 g Sugars 6 g
250 g