Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Light yeast-free bread PONIŠKA, 600 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Light yeast-free bread PONIŠKA, 600 g Light yeast-free bread PONIŠKA, 600 g C 61

Per 100 g / 100 ml

Energy 288 kcal 234 kcal
Fat 9 g 1,4 g
of which saturates 0,5 g 0,2 g
Carbohydrate 40 g 47,3 g
of which sugars 2,5 g 5 g
Protein 8,5 g 5,7 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Light yeast-free bread PONIŠKA, 600 g
C
Light yeast-free bread PONIŠKA, 600 g
234 kcal Fat 1,4 g Carbs 47,3 g Prot. 5,7 g
Sat. fat 0,2 g Sugars 5 g
600 g