Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Light Rye Sliced PALANGOS Bread, 340 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Light Rye Sliced PALANGOS Bread, 340 g Light Rye Sliced PALANGOS Bread, 340 g C 61

Per 100 g / 100 ml

Energy 288 kcal 236 kcal
Fat 9 g 1,5 g
of which saturates 0,5 g 0,2 g
Carbohydrate 40 g 49 g
of which sugars 2,5 g 4,8 g
Protein 8,5 g 5,6 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Light Rye Sliced PALANGOS Bread, 340 g
C
Light Rye Sliced PALANGOS Bread, 340 g
236 kcal Fat 1,5 g Carbs 49 g Prot. 5,6 g
Sat. fat 0,2 g Sugars 4,8 g
340 g