Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Light bread without added sugar SEKLŲ, 350g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Light bread without added sugar SEKLŲ, 350g Light bread without added sugar SEKLŲ, 350g C 64

Per 100 g / 100 ml

Energy 288 kcal 318 kcal
Fat 9 g 16,2 g
of which saturates 0,5 g 1,8 g
Carbohydrate 40 g 28,5 g
of which sugars 2,5 g 4,9 g
Protein 8,5 g 13,3 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Light bread without added sugar SEKLŲ, 350g
C
Light bread without added sugar SEKLŲ, 350g
318 kcal Fat 16,2 g Carbs 28,5 g Prot. 13,3 g
Sat. fat 1,8 g Sugars 4,9 g
350 g