Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Light bread with sourdough and whole grain rye flour MORTA, 500 g?

Energy 288 kcal 283 kcal
Fat 9 g 2 g
of which saturates 0,5 g 0,2 g
Carbohydrate 40 g 54 g
of which sugars 2,5 g 3,3 g
Protein 8,5 g 8,9 g
Salt 1,1 g 1,3 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Light bread with sourdough and whole grain rye flour MORTA, 500 g
C
Light bread with sourdough and whole grain rye flour MORTA, 500 g
283 kcal Fat 2 g Carbs 54 g Prot. 8,9 g
Sat. fat 0,2 g Sugars 3,3 g
500 g