Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Bread with spinach filling and cheese, with low sugar, 450 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Bread with spinach filling and cheese, with low sugar, 450 g Bread with spinach filling and cheese, with low sugar, 450 g C 68

Per 100 g / 100 ml

Energy 288 kcal 280 kcal
Fat 9 g 6,1 g
of which saturates 0,5 g 2,1 g
Carbohydrate 40 g 45 g
of which sugars 2,5 g 3 g
Protein 8,5 g 10 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Bread with spinach filling and cheese, with low sugar, 450 g
C
Bread with spinach filling and cheese, with low sugar, 450 g
280 kcal Fat 6,1 g Carbs 45 g Prot. 10 g
Sat. fat 2,1 g Sugars 3 g
450 g