Light bread with spelt flour and pumpkin seeds SONKO, 170 g or Spelt bread crackers, organic SOTTOLESTELLE?

Healthier Light bread with spelt flour and pumpkin seeds SONKO, 170 g Light bread with spelt flour and pumpkin seeds SONKO, 170 g A 79 Spelt bread crackers, organic SOTTOLESTELLE Spelt bread crackers, organic SOTTOLESTELLE D 29

Per 100 g / 100 ml

Energy 363 kcal 424 kcal
Fat 1,4 g 8,5 g
of which saturates 0,3 g 1,3 g
Carbohydrate 73,9 g 69,7 g
of which sugars 0,5 g 4,1 g
Protein 10,9 g 13,7 g
Salt 1,2 g 1,5 g

Figures from the product labels. Green is the better value.

Light bread with spelt flour and pumpkin seeds SONKO, 170 g
A
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
363 kcal Fat 1,4 g Carbs 73,9 g Prot. 10,9 g
Sat. fat 0,3 g Sugars 0,5 g
170 g
Spelt bread crackers, organic SOTTOLESTELLE
D
Spelt bread crackers, organic SOTTOLESTELLE
424 kcal Fat 8,5 g Carbs 69,7 g Prot. 13,7 g
Sat. fat 1,3 g Sugars 4,1 g