Light bread with spelt flour and pumpkin seeds SONKO, 170 g or Light bread SCHIACCIATA ROMANA PANESCO?

Healthier Light bread with spelt flour and pumpkin seeds SONKO, 170 g Light bread with spelt flour and pumpkin seeds SONKO, 170 g A 79 Light bread SCHIACCIATA ROMANA PANESCO Light bread SCHIACCIATA ROMANA PANESCO D 36

Per 100 g / 100 ml

Energy 363 kcal 248 kcal
Fat 1,4 g 1,6 g
of which saturates 0,3 g 0,3 g
Carbohydrate 73,9 g 48 g
of which sugars 0,5 g 1,7 g
Protein 10,9 g 10 g
Salt 1,2 g 2 g

Figures from the product labels. Green is the better value.

Light bread with spelt flour and pumpkin seeds SONKO, 170 g
A
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
363 kcal Fat 1,4 g Carbs 73,9 g Prot. 10,9 g
Sat. fat 0,3 g Sugars 0,5 g
170 g
Light bread SCHIACCIATA ROMANA PANESCO
D
Light bread SCHIACCIATA ROMANA PANESCO
248 kcal Fat 1,6 g Carbs 48 g Prot. 10 g
Sat. fat 0,3 g Sugars 1,7 g