Light bread with sourdough and whole grain rye flour MORTA, 500 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 283 kcal 279 kcal
Fat 2 g 6,7 g
of which saturates 0,2 g 0,9 g
Carbohydrate 54 g 37 g
of which sugars 3,3 g 1,1 g
Fibre — 5,5 g
Protein 8,9 g 15 g
Salt 1,3 g 0,6 g

Figures from the product labels. Green is the better value.

Light bread with sourdough and whole grain rye flour MORTA, 500 g
C
Light bread with sourdough and whole grain rye flour MORTA, 500 g
283 kcal Fat 2 g Carbs 54 g Prot. 8,9 g
Sat. fat 0,2 g Sugars 3,3 g
500 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g