Light bread with seeds and crispy crust, 490 g or Baked light bread with sunflower seeds, 1 kg?

Healthier Light bread with seeds and crispy crust, 490 g Light bread with seeds and crispy crust, 490 g C 64 Baked light bread with sunflower seeds, 1 kg Baked light bread with sunflower seeds, 1 kg C 61

Per 100 g / 100 ml

Energy 298 kcal 494 kcal
Fat 4,8 g 23,8 g
of which saturates 0,6 g 3 g
Carbohydrate 42,7 g 56,9 g
of which sugars 3,5 g 4,9 g
Protein 9,6 g 10,4 g
Salt 0,8 g 1,1 g

Figures from the product labels. Green is the better value.

Light bread with seeds and crispy crust, 490 g
C
Light bread with seeds and crispy crust, 490 g
298 kcal Fat 4,8 g Carbs 42,7 g Prot. 9,6 g
Sat. fat 0,6 g Sugars 3,5 g
490 g
Baked light bread with sunflower seeds, 1 kg
C
Baked light bread with sunflower seeds, 1 kg
494 kcal Fat 23,8 g Carbs 56,9 g Prot. 10,4 g
Sat. fat 3 g Sugars 4,9 g
1 kg