Light bread MORTA with sourdough and sunflower seeds, 500 g or Sourdough Bread with Grains and Seeds SOURDOUGH?

Healthier Light bread MORTA with sourdough and sunflower seeds, 500 g Light bread MORTA with sourdough and sunflower seeds, 500 g C 68 Sourdough Bread with Grains and Seeds SOURDOUGH Sourdough Bread with Grains and Seeds SOURDOUGH C 64

Per 100 g / 100 ml

Energy 301 kcal 282 kcal
Fat 7,4 g 8,4 g
of which saturates 1 g 0,9 g
Carbohydrate 46 g 41 g
of which sugars 13,9 g 0,6 g
Protein 9,3 g 9,2 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Light bread MORTA with sourdough and sunflower seeds, 500 g
C
Light bread MORTA with sourdough and sunflower seeds, 500 g
301 kcal Fat 7,4 g Carbs 46 g Prot. 9,3 g
Sat. fat 1 g Sugars 13,9 g
500 g
Sourdough Bread with Grains and Seeds SOURDOUGH
C
Sourdough Bread with Grains and Seeds SOURDOUGH
282 kcal Fat 8,4 g Carbs 41 g Prot. 9,2 g
Sat. fat 0,9 g Sugars 0,6 g
680 g