Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg or Pork ham sausage, 1kg?

Healthier Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg A 86 Pork ham sausage, 1kg Pork ham sausage, 1kg D 39

Per 100 g / 100 ml

Energy 159 kcal 187 kcal
Fat 9 g 13,8 g
of which saturates 3,8 g 5 g
Carbohydrate 0,5 g 0,4 g
of which sugars 0,5 g 0,4 g
Protein 19 g 15,3 g
Salt 0,4 g 1,2 g

Figures from the product labels. Green is the better value.

Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg
A
Lithuanian minced pork ham, chilled, antibiotic-free, 1 kg
159 kcal Fat 9 g Carbs 0,5 g Prot. 19 g
Sat. fat 3,8 g Sugars 0,5 g
1 kg
Pork ham sausage, 1kg
D
Pork ham sausage, 1kg
187 kcal Fat 13,8 g Carbs 0,4 g Prot. 15,3 g
Sat. fat 5 g Sugars 0,4 g
1 kg