LITHUANIAN pork ham with bone, chilled, 1 kg or Roasted Pork Ham with Skin?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Roasted Pork Ham with Skin Roasted Pork Ham with Skin E 0

Per 100 g / 100 ml

Energy 135 kcal 526 kcal
Fat 7 g 51 g
of which saturates 2,4 g 17 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 18 g 16 g
Salt 0 g 3,2 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Roasted Pork Ham with Skin
E
Roasted Pork Ham with Skin
526 kcal Fat 51 g Carbs 0,5 g Prot. 16 g
Sat. fat 17 g Sugars 0,5 g
1 kg