Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg or Curd BANANA NYKŠTUKAS, 45 g?

Healthier Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg A 100 Curd BANANA NYKŠTUKAS, 45 g Curd BANANA NYKŠTUKAS, 45 g D 18

Per 100 g / 100 ml

Energy 96 kcal 356 kcal
Fat 0,5 g 24,3 g
of which saturates 0,2 g 16,4 g
Carbohydrate 2,8 g 24,9 g
of which sugars 2,8 g 23,4 g
Protein 20 g 9,3 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Curd BANANA NYKŠTUKAS, 45 g
D
Curd BANANA NYKŠTUKAS, 45 g
356 kcal Fat 24,3 g Carbs 24,9 g Prot. 9,3 g
Sat. fat 16,4 g Sugars 23,4 g
45 g