Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g or Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g?

Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100 Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g D 25

Per 100 g / 100 ml

Energy 98 kcal 261 kcal
Fat 0,5 g 20 g
of which saturates 0,3 g 14 g
Carbohydrate 3,5 g 2,6 g
of which sugars 3,1 g 2,7 g
Protein 19,8 g 16 g
Salt 0,1 g 1,8 g

Figures from the product labels. Green is the better value.

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g
D
Fried cottage cheese with garlic and chili peppers BBQ KING, 230 g
261 kcal Fat 20 g Carbs 2,6 g Prot. 16 g
Sat. fat 14 g Sugars 2,7 g
230 g