Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g or Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100 Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g D 21

Per 100 g / 100 ml

Energy 98 kcal 372 kcal
Fat 0,5 g 25,6 g
of which saturates 0,3 g 15,8 g
Carbohydrate 3,5 g 25,3 g
of which sugars 3,1 g 23,8 g
Protein 19,8 g 10,7 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g
D
Glazed curd NYKŠTUKAS with poppy seeds, 25.6% fat, 45 g
372 kcal Fat 25,6 g Carbs 25,3 g Prot. 10,7 g
Sat. fat 15,8 g Sugars 23,8 g
45 g