Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g or Fried chicken fillet slices in breadcrumbs MORLINY, 350 g?

Energy 123 kcal 227 kcal
Fat 1,9 g 12 g
of which saturates 0,7 g 1,6 g
Carbohydrate 1,1 g 19 g
of which sugars 1,1 g 0,9 g
Protein 25,3 g 10 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g
A
Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g
123 kcal Fat 1,9 g Carbs 1,1 g Prot. 25,3 g
Sat. fat 0,7 g Sugars 1,1 g
400 g
Fried chicken fillet slices in breadcrumbs MORLINY, 350 g
C
Fried chicken fillet slices in breadcrumbs MORLINY, 350 g
227 kcal Fat 12 g Carbs 19 g Prot. 10 g
Sat. fat 1,6 g Sugars 0,9 g
350 g