Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g or Fried MAŽYLIŲ chicken fillet slices in breadcrumbs, 300 g?

Healthier Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g A 82 Fried MAŽYLIŲ chicken fillet slices in breadcrumbs, 300 g Fried MAŽYLIŲ chicken fillet slices in breadcrumbs, 300 g C 64

Per 100 g / 100 ml

Energy 123 kcal 217 kcal
Fat 1,9 g 17,7 g
of which saturates 0,7 g 2,7 g
Carbohydrate 1,1 g 1,5 g
of which sugars 1,1 g 0,4 g
Protein 25,3 g 13 g
Salt 1 g 1,2 g

Figures from the product labels. Green is the better value.

Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g
A
Slow cooked broiler chicken fillet HEAT & EAT, barbecue flavor, 400 g
123 kcal Fat 1,9 g Carbs 1,1 g Prot. 25,3 g
Sat. fat 0,7 g Sugars 1,1 g
400 g
Fried MAŽYLIŲ chicken fillet slices in breadcrumbs, 300 g
C
Fried MAŽYLIŲ chicken fillet slices in breadcrumbs, 300 g
217 kcal Fat 17,7 g Carbs 1,5 g Prot. 13 g
Sat. fat 2,7 g Sugars 0,4 g
300 g