Slow cooked pulled pork WELL DONE, 700 g or Boiled pig tongues, 1 kg?

Healthier Slow cooked pulled pork WELL DONE, 700 g Slow cooked pulled pork WELL DONE, 700 g C 68 Boiled pig tongues, 1 kg Boiled pig tongues, 1 kg E 0

Per 100 g / 100 ml

Energy 155 kcal 332 kcal
Fat 9,8 g 21,9 g
of which saturates 4,1 g 6,1 g
Carbohydrate 1,5 g 1,7 g
of which sugars 1,3 g 0,5 g
Protein 16 g 29,3 g
Salt 1 g 3,6 g

Figures from the product labels. Green is the better value.

Slow cooked pulled pork WELL DONE, 700 g
C
Slow cooked pulled pork WELL DONE, 700 g
155 kcal Fat 9,8 g Carbs 1,5 g Prot. 16 g
Sat. fat 4,1 g Sugars 1,3 g
700 g
Boiled pig tongues, 1 kg
E
Boiled pig tongues, 1 kg
332 kcal Fat 21,9 g Carbs 1,7 g Prot. 29,3 g
Sat. fat 6,1 g Sugars 0,5 g
1 kg