Slow cooked beef WELL DONE, 600 g or Braised beef BIOVELA, 240 g?

Healthier Slow cooked beef WELL DONE, 600 g Slow cooked beef WELL DONE, 600 g D 39 Braised beef BIOVELA, 240 g Braised beef BIOVELA, 240 g E 7

Per 100 g / 100 ml

Energy 183 kcal 228 kcal
Fat 13 g 21 g
of which saturates 5,4 g 10 g
Carbohydrate 1,5 g 1,7 g
of which sugars 1,3 g 0 g
Protein 15 g 9,1 g
Salt 1 g 1,9 g

Figures from the product labels. Green is the better value.

Slow cooked beef WELL DONE, 600 g
D
Slow cooked beef WELL DONE, 600 g
183 kcal Fat 13 g Carbs 1,5 g Prot. 15 g
Sat. fat 5,4 g Sugars 1,3 g
600 g
Braised beef BIOVELA, 240 g
E
Braised beef BIOVELA, 240 g
228 kcal Fat 21 g Carbs 1,7 g Prot. 9,1 g
Sat. fat 10 g Sugars 0 g
240 g