Healthier picks of the same kind

All: beef
100 g and 600 g
183kcal
762 kJ / 183 kcal
Whole pack (600 g)
1098 kcal
Fat
13 g
64% of energy
Carbohydrates
1,5 g
3% of energy
Proteins
15 g
33% of energy
Nutrition per 100 g and per 600 g pack
Nutrient 100 g 600 g
Energy 762 kJ / 183 kcal
1098 kcal
55% RI
Fat 13 g
78 g
111% RI
of which saturates 5.4 g
32 g
162% RI
Carbohydrate 1.5 g
9 g
3% RI
of which sugars 1.3 g
7.8 g
9% RI
Protein 15 g
90 g
180% RI
Salt 1 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.2 g
Protein / 100 kcal
87%
Sugar of carbs
42%
Saturated of fat
How many calories are in Slow cooked beef WELL DONE, 600 g?
100 g – 183 kcal. 1 pack (600 g) ≈ 1098 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 13 g, carbohydrate 1,5 g.
Is Slow cooked beef WELL DONE, 600 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-10

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