Lemon pepper SAUDA, 40 g or Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg?

Energy 180 kcal 150 kcal
Fat 1 g 9 g
of which saturates 0,4 g 2,5 g
Carbohydrate 34 g 1,5 g
of which sugars 14 g 1 g
Protein 4,6 g 16 g
Salt 43,5 g 1,3 g

Figures from the product labels. Green is the better value.

Lemon pepper SAUDA, 40 g
E
Lemon pepper SAUDA, 40 g
180 kcal Fat 1 g Carbs 34 g Prot. 4,6 g
Sat. fat 0,4 g Sugars 14 g
40 g
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
A
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
150 kcal Fat 9 g Carbs 1,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 1 g
1 kg