Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g or Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg?

Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100 Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg A 93

Per 100 g / 100 ml

Energy 98 kcal 284 kcal
Fat 0,5 g 22 g
of which saturates 0,3 g 0 g
Carbohydrate 3,5 g 2,8 g
of which sugars 3,1 g 0 g
Protein 19,8 g 18 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg
A
Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg
284 kcal Fat 22 g Carbs 2,8 g Prot. 18 g
Sat. fat 0 g Sugars 0 g
1 kg