Lean mozzarella cheese FARM MILK, 20% fat, 125 g or Sliced cheese GERMANTAS GOUDA, 45% fat, 150 g?

Healthier Lean mozzarella cheese FARM MILK, 20% fat, 125 g Lean mozzarella cheese FARM MILK, 20% fat, 125 g B 71 Sliced cheese GERMANTAS GOUDA, 45% fat, 150 g Sliced cheese GERMANTAS GOUDA, 45% fat, 150 g D 21

Per 100 g / 100 ml

Energy 165 kcal 342 kcal
Fat 8,5 g 26 g
of which saturates 6 g 17 g
Carbohydrate 1,5 g 2 g
of which sugars 1,5 g 0 g
Protein 21 g 27 g
Salt 0,5 g 2 g

Figures from the product labels. Green is the better value.

Lean mozzarella cheese FARM MILK, 20% fat, 125 g
B
Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal Fat 8,5 g Carbs 1,5 g Prot. 21 g
Sat. fat 6 g Sugars 1,5 g
125 g
Sliced cheese GERMANTAS GOUDA, 45% fat, 150 g
D
Sliced cheese GERMANTAS GOUDA, 45% fat, 150 g
342 kcal Fat 26 g Carbs 2 g Prot. 27 g
Sat. fat 17 g Sugars 0 g
150 g