Lean mozzarella cheese FARM MILK, 20% fat, 125 g or Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g?

Healthier Lean mozzarella cheese FARM MILK, 20% fat, 125 g Lean mozzarella cheese FARM MILK, 20% fat, 125 g B 71 Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g D 21

Per 100 g / 100 ml

Energy 165 kcal 387 kcal
Fat 8,5 g 33 g
of which saturates 6 g 24 g
Carbohydrate 1,5 g 0 g
of which sugars 1,5 g 0 g
Protein 21 g 23 g
Salt 0,5 g 2 g

Figures from the product labels. Green is the better value.

Lean mozzarella cheese FARM MILK, 20% fat, 125 g
B
Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal Fat 8,5 g Carbs 1,5 g Prot. 21 g
Sat. fat 6 g Sugars 1,5 g
125 g
Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g
D
Semi-hard fermented gouda cheese with herbs DELI Q, 50% fat, 130 g
387 kcal Fat 33 g Carbs 0 g Prot. 23 g
Sat. fat 24 g Sugars 0 g
130 g