Lean cottage cheese ZEMAITIJOS 0.5% fat or Fried cottage cheese ILZENBERGO, 400 g?

Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100 Fried cottage cheese ILZENBERGO, 400 g Fried cottage cheese ILZENBERGO, 400 g E 11

Per 100 g / 100 ml

Energy 96 kcal 379 kcal
Fat 0,5 g 33,9 g
of which saturates 0,2 g 4,5 g
Carbohydrate 2,8 g 14,7 g
of which sugars 2,8 g 5,3 g
Protein 20 g 3,1 g
Salt 0,2 g 2,4 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Fried cottage cheese ILZENBERGO, 400 g
E
Fried cottage cheese ILZENBERGO, 400 g
379 kcal Fat 33,9 g Carbs 14,7 g Prot. 3,1 g
Sat. fat 4,5 g Sugars 5,3 g
400 g