Lavash with smoked salmon and salad, 210 g or Lavash with spices ZAPA, 190 g?

Healthier Lavash with smoked salmon and salad, 210 g Lavash with smoked salmon and salad, 210 g C 64 Lavash with spices ZAPA, 190 g Lavash with spices ZAPA, 190 g D 32

Per 100 g / 100 ml

Energy 193 kcal 293 kcal
Fat 9,1 g 5,2 g
of which saturates 0,9 g 0,6 g
Carbohydrate 19,6 g 55,1 g
of which sugars 0,6 g 2,5 g
Protein 8,1 g 7,6 g
Salt 1 g 2,2 g

Figures from the product labels. Green is the better value.

Lavash with smoked salmon and salad, 210 g
C
Lavash with smoked salmon and salad, 210 g
193 kcal Fat 9,1 g Carbs 19,6 g Prot. 8,1 g
Sat. fat 0,9 g Sugars 0,6 g
210 g
Lavash with spices ZAPA, 190 g
D
Lavash with spices ZAPA, 190 g
293 kcal Fat 5,2 g Carbs 55,1 g Prot. 7,6 g
Sat. fat 0,6 g Sugars 2,5 g
190 g